Overcoming Procrastination

I have a stack of tri-fold boards to grade and I am just stuck on getting them graded. It isn’t that I don’t want to do them, I am frozen in knowing that there are over 30 to grade this weekend and it is going to take hours.

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So, I just avoid the stack and think of a million more things I can do instead of grading them. Things like answering emails or writing a blog post… πŸ™‚ Have you ever been stuck like I am right now? Here is what I am going to do to stop pushing off this task.

  1. Write down what I have to do. Grade boards, enter grades on the grade book website.
  2. Take the first step. Gather up supplies needed. (timer, grading rubrics, a pencil, a marking pen, computer)
  3. Set the timer for 60 minutes and begin grading the first board. This is the only way for me to stay focused on a task like this one that I know is going to take a long time. Other projects require different ways of tacking things. For instance, house cleaning. I clean all of the bathrooms and then I dust and vacuum, and then I sweep and wash the kitchen floor.
  4. Do the next thing. I will grade the next board and the next… Think of your task broken into smaller pieces. I am estimating that I can grade ____ number of boards in an hour. I have no idea how many that will be as some are easier to grade than others, but I do like to make sure I am aware of time so I don’t dawdle over one particular board since I have previously looked at them.

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This is my helper, Oreo, checking to see if I graded correctly.

5. After the timer goes off I will get up and move! Shake the legs, get a drink of water, put in a load of laundry, etc.

6. Get back to the task at hand! Set the timer for another hour and grade more boards. Enter the grades into the grade book. If you cannot devote hours at a time to a task, then break it into 10-15 minute segments of time. You will feel sooo much better once you have started on your task rather than avoiding it.

Things to consider:

  • Putting on some music to help you focus. ( I sometimes listen to instrumental music if a lot of brain power is not required.)
  • Rewarding yourself once the task is completed.
  • Sit back and look at what you have accomplished. If it was a monumental task, take a picture of what you did. No one needs to see the picture but yourself. πŸ™‚ I sometimes do that as a reminder that I DID accomplish more than what I thought I could do to help me conquer the next task.

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After just an hour I only have 12 more boards to grade! Huzzah!

Guess what? I have more than 30 more boards from my other class to grade this week too! Looks like I will be applying this strategy all over again. πŸ™‚

Have a great week of teaching! ~Lisa ~

 

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